Wake Medical Massage, LLC
Clinical Massage • Pain & Lymphedema Management • Myofascial / Trigger Point • Deep Tissue • Manual Lymph Drainage (MLD)
Sports Massage

Looking to relieve athletic injury, strained muscle, improve range of motion, or boost endurance? Sports massage might be just what the body ordered •  Free phone consultation Call 919.228.9559 to start your relief process •  By Appointment Open 7 Days a Week  New Client Special & Hours

Sports massage, also called athletic massage, is tailored to help someone who just generally likes to push themselves a little too hard at the gym workout, a weekend warrior, or a self proclaimed athlete prepare their body for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of soft tissue injuries.

Are you a candidate for a Sports Massage? People who are actively engaged in movement-oriented sports are understanding the benefits of regular massage therapy, and sports massage specifically, to alleviate and recover from sports related injuries, chronic pain, and restricted range of motion. You don't have to be a professional athlete to benefit from sports massage. Anyone who engages in regular exercise or sports activities such as soccer, golf, tennis, ballet and even ballroom dancing can benefit from Sports Massage.

A sports massage is especially helpful if you suffer from a nagging injury or orthopedic condition - tender neck, shoulders, elbows, lower back, or knees that keeps you from performing at your best. At Wake Medical Massage, your Certified / Licensed Medical Massage Therapist will evaluate and focus on the problem area -  frozen shoulder or pulled hamstring, for instance - rather than giving you a full-body massage. Call 919.228.9559 to schedule an appointment

By appointment Open 7 days a week New client special & hours Learn More

Your therapist at Wake Medical Massage will go over your needs and expectations and incorporate a variety of techniques to achieve the desired goals. We assess and concentrate on a specific condition or problem area that you present, usually associated with some sort of sports activity, such as cycling, running, tennis, golf and other common sports injuries.


Some of the treatment techniques we include are Deep Tissue - myofascial release to stimulate circulation of blood, Certified Manual Lymph Drainage  (MLD) to help move lymph fluids, and Neuromuscular Trigger Point Therapy to break down adhesions (knots in the muscles), and stretching to increase range of motion, boost endurance and performance, and craniosacral therapy. Call 919-228-9559 to start your relief process

Massage of any form involves hands-on manual manipulation of soft tissues by a skilled therapist. For your safety and hygiene, we do not utilize unapproved tools including plastic Thumbsavers or Metallic Instrument-Assisted Soft Tissue Mobilization Tools IASTM Learn More

Over the years Wake Medical Massage have had the privilege of working with local and world class professional NFL players, boxers, cyclists, triathlons, professional dancers, motocrossers, cross trainers, Jiu Jitsu champions/instructors, swimmers, weight lifters, tennis & hockey players, golfers, including coaches and athletes from Duke, UNC, NC State.​

There are four types of sports massages and Wake Medical Massage offers all of them:
Pre-event sports massage -- a short, stimulating massage 15 - 45 minutes before the event. It is directed toward the parts of the body that will be involved in the exertion.
Post-event sports massage -- given within an hour or two of the event, to normalize the body's tissues.
Restorative sports massage -- given during training to allow the athlete to train harder and with less injury.
Rehabilitative sports massage -- aimed at alleviating pain due to injury and returning the body to health.


Common Sports Injuries:
  Achilles Tendon Injury
  ACL Injuries
  Ankle Injury
  Dislocated Shoulder
  Golfer's Elbow
  Groin Pull
  Hamstring Injuries
  Head Injury
  Muscle Strain
  Ligament Injury

   Repetitive Motion Injuries
   Rotator Cuff Tear
   Running Injuries
   Shin Splints
   Skier's Thumb
   Soreness After Exercise
   Tailbone Injuries
   Tendon Injuries
   Tennis Elbow
   Tommy John Surgery
   Turf Toe
   Workout Injuries

Basic Massage Contraindications Learn More ►

How Often Should I get Massage? - Learn More ►

The benefits of massage are physical and psychological - Learn More ►

Please Note: Do not use massage therapy to replace conventional care or to postpone seeing a health care provider about a medical problem. If you have a medical condition and are unsure whether massage therapy would be appropriate for you, discuss your concerns with your health care provider

You Dont Need Referral For Most Conditions

Who can refer you to our therapy center:
Physician | Neurologist | Orthopedic, Vascular, & Plastic Surgeon | Podiatrist | Oncologist | Dentist | Chiropractor | Physical / Occupational Therapist | Nurse & Physician's Assistant

 Call 919.228.9559 to start your relief process

Proudly serving clients from Raleigh, Apex, Cary, Chapel Hill, Clayton, Durham, Garner, Holly Springs, Knightdale, Morrisville, Pitsboro, Raleigh, RTP, Sanford, Wake Forest, and surrounding North Carolina Regions.

• Massage Cary NC • Medical Massage Cary • Lymphatic Massage • Lymphatic Drainage Cary • Manual Lymph Drainage • Cary Massage Therapist • Massage Therapy Cary •  Sports Massage Cary
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