Wake Medical Massage, LLC
Clinical Massage | Pain - Sprain & Strain | Myofascial/Trigger Point | Deep Tissue | Swelling - Lymphatic Drainage (MLD)
Sports Massage

Are you looking to relieve athletic or activity-related injury, strained muscles, or boost endurance?

  • Sports massage therapy might be just what the body ordered to improve range of motion and performance

We can help...

Drug-free | Non-invasive manual therapy | Therapeutic pain, edema, and stress management | Set appointment with FREE phone consultation 919.228.9559 (No SMS/Text messaging)

• Myofascial Release & Trigger Points (Knots)
• Lymphatic Drainage & Oncology Massage
• Certified & Licensed Medical Massage & Bodywork
• Certified Manual Lymph Drainage MLD (Vodder Technique) CMLDT
• Open by appointment. Check for possible last minute openings.

Sports Massage - Medical Massage - Tennis or Golfer's Elbow Pain Strain Sprain Did you know...Sports massage, also called athletic massage, is tailored to help someone who just generally likes to push themselves a little too hard at the gym workout, a weekend warrior, or a self-proclaimed athlete prepare their body for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes the prevention and healing of soft tissue injuries. Please note: We do not provide full-body massage

Are you a candidate for a Sports Massage? People who are actively engaged in movement-oriented sports are understanding the benefits of regular massage therapy, and sports massage specifically, to alleviate and recover from sports-related injuries, chronic pain, and restricted range of motion. You don't have to be a professional athlete to benefit from sports massage. Anyone who engages in regular exercise or sports activities such as soccer, golf, tennis, ballet, and even ballroom dancing can benefit from Sports Massage.

A sports massage is especially helpful if you suffer from a nagging injury or orthopedic condition such as a tender neck, shoulder, elbow, lower back, or knee that keeps you from performing at your best. At Wake Medical Massage, your therapist will go over your needs, expectations, evaluate the specific condition or problem area that you present, and customize a therapeutic session incorporating a combination of techniques to achieve the desired goals rather than giving you a full-body massage. Call 919.228.9559 to schedule an appointment

Common Sports Injuries
  Runner's Knee
  Achilles Tendinitis
  Hamstring Strain
  Dislocated Shoulder
  Knee Injury: ACL Tear
  Tennis/Golfer's Elbow


   Ankle Sprain
   Groin Strain
   Shin Splints
   Lower Back Pain
   Rotator Cuff Injury

By appointment | New client special (selected modalities)*

When deemed appropriate, we incorporate Myofascial release technique, Neuromuscular trigger point therapy, and Certified Manual Lymph Drainage - Vodder Technique (MLD) to break down adhesions (muscle knots), improve range of motion, boost endurance, performance, and lymphatic flow. Call 919-228-9559 to start your relief process.

Massage of any form involves hands-on manual manipulation of soft tissues by a skilled therapist. For your safety and hygiene, especially during a pandemic, we do not cut corners by utilizing unapproved tools including plastic Thumbsavers, Guasha, and Metallic Instrument-Assisted Soft Tissue Mobilization Tools IASTM Learn More

Over the years Wake Medical Massage has had the privilege of working with local and world-class athletes and professional NFL players, boxers, cyclists, triathlons, professional dancers, motocrossers, cross trainers, Jiu-Jitsu champions/instructors, swimmers, weight lifters, tennis & hockey players, golfers, including coaches and athletes from Duke, UNC, NC State.​

Wake Medical Massage offers massage therapy benefits in all stages of sportsmanship:
Pre-event sports massage -- a short, stimulating massage 15 - 45 minutes before the event. It is directed toward the parts of the body that will be involved in the exertion.
Post-event sports massage -- given within an hour or two of the event, to normalize the body's tissues.
Restorative sports massage -- given during training to allow the athlete to train harder and with less injury.
Rehabilitative sports massage -- aimed at alleviating pain due to injury and returning the body to health.


An evidence-based approach for choosing post-exercise recovery techniques to reduce markers of muscle damage, soreness, fatigue, and inflammation: A Systematic Review With Meta-Analysis Learn More ►

Basic Massage Contraindications Learn More ►

The benefits of massage are physical and psychological - Learn More ►

Please Note: Do not use massage therapy to replace conventional care or to postpone seeing a healthcare provider about a medical problem. If you have a medical condition and are unsure whether massage therapy would be appropriate for you, discuss your concerns with your health care provider

No referral needed for most conditions

Who can refer you to our therapy center:
Physician | Neurologist | Orthopedic, Vascular, & Plastic Surgeon | Podiatrist | Oncologist | Dentist | Chiropractor | Physical/Occupational Therapist | Physician's Assistant

Complimentary phone consultation - 919.228.9559

Proudly serving clients from Raleigh, Apex, Cary, Chapel Hill, Clayton, Durham, Garner, Holly Springs, Knightdale, Morrisville, Pittsboro, Raleigh, RTP, Sanford, Wake Forest, and surrounding North Carolina Regions. • Massage Cary NC • Medical Massage Cary • Lymphatic Massage • Lymphatic Drainage Cary • Manual Lymph Drainage • Cary Massage Therapist • Massage Therapy Cary •  Sports Massage Cary

*New Client Special - Applies to selected modalities

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