Myofascial Release & Deep Soft Tissue Therapy – Cary, NC
Relieve tension • Restore movement • Address the root of pain
Call to schedule your consultation: (919) 228-9559

Still Dealing With Chronic Tension or Stiffness?
Persistent muscle tightness, restricted movement, or pain that doesn’t fully resolve may be related to fascial restrictions within the body.
- Ongoing neck, shoulder, or back tension
- Limited flexibility or range of motion
- “Muscle knots” that keep returning
- Postural strain or repetitive stress patterns
Our Myofascial Release Program focuses on addressing these deeper restrictions to support lasting relief.
Treatment is guided, precise, and adapted to your body—not forced.
What Is Myofascial Release?
Myofascial Release (MFR) is a gentle, sustained hands-on technique that works with the body’s connective tissue (fascia) to reduce restriction and improve movement.
- Myofascial Release: slow, sustained pressure to release fascial tension
- Deep Soft Tissue Therapy: targeted work into deeper muscle layers when appropriate
These approaches are non-invasive, drug-free, and always tailored to your comfort level.
Why Fascial Restrictions Matter
Fascia is a continuous connective tissue system that supports and connects the entire body. When restricted, it may contribute to pain, stiffness, and limited movement.
- Chronic tension or discomfort
- Reduced mobility
- Postural imbalances
- Pain that may appear distant from its source
Addressing these restrictions can help restore more natural, efficient movement.
Who This Program Helps
- Chronic muscle tension and stiffness
- Postural strain and repetitive use injuries
- TMJ-related tension and jaw discomfort
- Post-surgical tightness (with medical clearance)
- Long-standing pain patterns that haven’t responded to traditional massage
What to Expect
- Consultation: Review your history, movement concerns, and goals
- Assessment: Identify fascial restrictions and tension patterns
- Hands-on Treatment: Gentle MFR with deeper work when appropriate
- Reassessment: Monitor progress and adjust your plan
- Guidance: Simple strategies to support mobility between sessions
Potential Benefits
- Reduced muscle tension and stiffness
- Improved flexibility and range of motion
- Relief from persistent tightness or discomfort
- Improved circulation and tissue mobility
- Greater ease and comfort in movement
Individual results vary.
Safety & Considerations
Your safety is always the priority. Treatment is adapted based on your medical history and current condition.
Medical clearance may be required for post-surgical or medically complex cases.
Why Choose Wake Medical Massage
- Board Certified & Licensed Medical Massage Therapist
- Training in John F. Barnes Myofascial Release
- Advanced soft tissue and clinical massage techniques
- Whole-body, evidence-informed approach
- Focus on long-term relief—not temporary fixes
Serving Cary, Raleigh, Durham, Chapel Hill, Wake Forest, and the Triangle area.
Frequently Asked Questions
How is myofascial release different from regular massage?
Will this be painful?
How many sessions will I need?
Start Moving More Comfortably
If you’re ready to address chronic tension and improve mobility:
Call today to schedule your session
(919) 228-9559
Massage therapy is a supportive, non-invasive modality and not a substitute for medical care.
