A light soft tissue, commonly known as Swedish massage, therapeutic treatment is the most common and suitable modality for beginners looking to relax the entire body. If it's your first time or you don't get massages very often, Swedish massage is the absolute modality for you. This gentle light technique stimulates the soft tissue and the nervous system at the same time. It helps reduce stress, both emotional and physical, and is a popular technique in stress management programs. Swedish massage also helps lessen the recovery period from muscular stress. Your certified and licensed specialist at Wake Medical Massage will incorporate a combination of slow and gentle muscle manipulation techniques including long gliding strokes and mild kneading of soft tissues to help manage stress and anxiety. 

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Drug-free | Non-invasive | Holistic | Therapeutic

Benefits of Light Soft Tissue - Swedish Massage
Circulatory System - Benefits circulation. Accentuates the elimination of metabolic wastes. Improves the lymphatic system resulting in reduced swelling from injury.
Endocrine System - Releases endorphins. Mechanically stretches and elongates muscles. Reduction in pain. Helps improve weak muscles. Supports relaxation and improves sleep
Muscular System - Alleviates the restriction of muscles as well as tension and stiffness. Increases flexibility and durability of muscles.
Respiratory System - Stimulates slower breathing. Breaks up mucus and other respiratory discharge in the lungs.
Psychological - Relaxes body and mind. Improves all over the well-being of the individual.

Looking for more focused treatment for neck, shoulder, or low back pain or stiffness? Consider Medical Massage - Learn more ►

Benefits of Massage are Physical and Psychological - Learn more ►

Please Note: Massage therapy is not a cure-all, a replacement for conventional care or other forms of medical care. If you have a medical condition and are unsure whether massage therapy would be appropriate for you, discuss your concerns with your healthcare provider. However, when used in conjunction with a healthy lifestyle, massage therapy can be a vital tool in increasing your quality of life.

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