CranioSacral Therapy in Cary & the Triangle Area
Gentle touch to help ease stress, enhance relaxation, and support overall body harmony.
Call today to book your appointment (919) 228-9559
What is CranioSacral Therapy?
CranioSacral Therapy (CST) is a gentle, hands-on technique that works with the natural rhythms of the body to release tension, improve nervous system function, and support whole-body healing.
- Light touch (about the weight of a nickel)
- Works with the membranes & fluid surrounding the brain and spinal cord
- Safe, non-invasive, and deeply relaxing
At Wake Medical Massage, LLC, CST is provided by a Upledger Institute–trained practitioner with advanced training in clinical applications.
Benefits of CranioSacral Therapy
Many clients seek CST for:
- Headaches & migraines
- TMJ (jaw) pain & facial tension
- Chronic neck & back pain
- Chronic stress, nervous system tension, & sleep disturbances
- Post-surgical recovery support
- Nervous system regulation
- Fibromyalgia & chronic fatigue
Nervous System Support & Stress Regulation
Long-term stress and nervous system overload can cause the body to remain in a constant state of tension, affecting sleep, breathing, posture, digestion, and overall comfort. Over time, these stress patterns may become stored within the fascia and nervous system.
CranioSacral Therapy offers a gentle, hands-on approach designed to support the body’s natural ability to regulate and restore balance. Using very light touch, this work focuses on calming the nervous system, improving tissue mobility, and encouraging a sense of safety and relaxation within the body.
Sessions are slow, intentional, and tailored to each client’s comfort level. No forceful techniques are used, and clients remain fully clothed throughout the session. This approach is often well-suited for individuals who are sensitive to deep pressure or who experience physical symptoms associated with chronic stress.
While CranioSacral Therapy does not treat mental health conditions, many clients report improved relaxation, easier breathing, reduced muscular holding, and improved sleep following sessions. This service is intended to complement—not replace—medical or mental health care.
If stress or nervous system overload is affecting your body, CranioSacral Therapy may offer gentle support.
Call 919-228-9559 to schedule your CranioSacral Therapy session in Cary, NC.
Why Choose Wake Medical Massage, LLC?
- NC Board-Certified & Licensed Medical Massage Practitioner
- Trained in CranioSacral Therapy (Upledger Institute)
- Specialized experience in post-surgical care, pain management, oncology massage, and lymphatic health
- Serving Cary, Raleigh, Durham, Chapel Hill, Wake Forest & Garner
- Open 7 days a week for your convenience
What to Expect During Your Session
- A calming, private environment
- Gentle, fully clothed session (no oils or lotions required)
- Light-touch techniques tailored to your needs
- Focus on calming the nervous system & reducing discomfort
Most clients leave feeling relaxed, balanced, and restored.
Book Your CranioSacral Therapy Session
Experience how CranioSacral Therapy can help restore balance and reduce discomfort.
Call today 919.228.9559
Cary, NC – Serving the Triangle (Raleigh, Durham, Chapel Hill, Garner, Wake Forest)
CranioSacral Therapy FAQs
What is CranioSacral Therapy?
A gentle, hands-on technique that helps release tension, improve nervous system function, and support natural healing.
What conditions can it help with?
Headaches, migraines, TMJ pain, chronic neck/back pain, stress, sleep disturbances, fibromyalgia, and post-surgical recovery.
Can CranioSacral Therapy help with stress or nervous system overload?
CranioSacral Therapy is often used to support relaxation and nervous system balance. Through gentle, light-touch techniques, CST may help reduce physical tension associated with chronic stress, improve breathing patterns, and promote a sense of calm.
This therapy does not treat mental health conditions but may be helpful for individuals who experience physical symptoms related to prolonged stress or nervous system strain.
What should I expect in a session?
You’ll remain fully clothed and lie comfortably while the practitioner uses very light touch to release restrictions.
How many sessions will I need?
Some clients feel relief after one session, while others benefit from a series for long-term support.
Do you offer CranioSacral Therapy near me?
Yes — Wake Medical Massage, LLC offers CST in Cary, NC, serving clients from the Triangle area.
During your complimentary phone consultation, we will review your history, current concerns, and goals.
Visit FAQ page for more information
Wake Medical Massage, LLC provides CranioSacral Therapy in Cary, NC, serving clients throughout Raleigh, Durham, Chapel Hill, Wake Forest, Garner, and the greater Triangle area.
919.228.9559
Disclaimer: CranioSacral and Massage therapies are a supportive, non-invasive modalities. They are not a substitute for medical diagnosis, treatment, or prescriptions. Individual results may vary. Consult your physician before beginning any therapy.

