Your Wellness Resource Center • By Appointment • (919) 228-9559
- How to find a good massage therapist
- Causes of Stress
- When to ice, when to heat, when not to, and why
- Back Pain Do's and Dont's
- Hand Stretches for Guitarists
- What the Heck is wrong with my Shoulder?
- Tennis Elbow Pain Relief
- Releasing Golphers Elbow
- Tennis Elbow and Golfer’s Elbow – What’s the Difference?
- Massage Treatment for Lower Back Pain
- Massage Frequency
- Difference Between a Strain and Sprain
- Chiropractic Care & Massage Therapy Complementary Alternatives
- The Indian Head Massage - Why It Is Such a Popular Massage Technique
- What is Cancer?
- What is a seroma?
Lymphedema Not One Disease - Chronic lymphatic-system failure (lymphedema) occurs in 3-5 million Americans across a wide spectrum of diseases Learn More ►
Long term effects of manual lymphatic drainage(MLD) and active exercises Learn More ►